yogurt

Salads birthday and in a hurry

Canned fish in tomato sauce

What is a salad?

The salad is an essential dish for any table, no matter the holiday or everyday family feast. In any case, the salad will always be on the table. Unfortunately, not all Housewives are pleasing their relatives and friends a wide variety of salads, constantly preparing only a few of the most popular: Olivier. Caesar. herring under a fur coat and so on. However, recipes for salads there are so many that you can easily find on our site. Traditional salad recipes have a long history of origin, which has its roots in past decades, and even in the XVIII – XIX century. This is, often, classic recipes salads: Caesar, Mimosa. Olivier, vinaigrette. Greek salad and several others. Continue reading

Light salads

If you are looking for light salads — then you have found what you were looking for. This compilation is dedicated to the salads, which are not only easy to cook but easy to eat! The recipes of salads for those who don’t want long to bother with cooking, want quick and tasty meal. And these recipes are suitable for those who are dieting, watching their figure and just wants easy to eat, for example by arranging a light dinner.

Salad recipes:

Let’s get started, 5 delicious, simple, and really easy recipes salads. All recipes contain a detailed description and Photos, and, hence,the cooking process should not have any problems.

If these recipes will not be enough, you have a great collection of recipes of salads with shrimp and avocado and 7 fresh spring salads .

Light salad “Kapriz” with avocado and chicken

To make the salad you will need:

1 chicken breast

lettuce (iceberg, Romaine or regular lettuce)

cherry tomatoes

1 avocado Continue reading

Interesting ideas light sauces

How much you read about the dangers of mayonnaise. He is bold and sharp, and too high in calories, too much salt… Claims to the most popular sauce – you name it. But nevertheless we buy it and not to abandon it.

The reason is simple: often we just need a thick and spicy sauce traditional salads: Olivier, herring under a fur coat and so on. Even in summer, when in the course of going lighter, vegetable dishes, seasoned mayonnaise a salad of tomatoes and cucumbers, they spread it for baking fish-poultry-meat. Though often sigh: Yes, mayonnaise is so bad, but what to do…

But the mayonnaise can be replaced with lighter sauces appropriate to each case:

*natural unsweetened yoghurt with a pinch of black pepper and ground coriander appropriate in light green salads.

*also for vegetable-and-herb salads, you can use salted yogurt Continue reading

Low-calorie, tasty and healthy snacks without harm to the figures
Everyone knows that eating properly, but, nevertheless, there are temptations, to whom can't stand people of any age and social status, such snacks include candy bars, chips, popcorn and much…

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Spicy salad with vegetables and baked veal
With the onset of summer days to simplify your diet, but do not forget about balanced nutrition: vitamins, proteins and carbohydrates. Salads – a dish that you can improvise, creating…

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Meat lasagna pancakes
Meat lasagna pancakes are very tasty! This rich dish is a good option for lunch or dinner during pancake week. To pancake week does not seem monotonous, add the menu,…

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