Salads – one of the most popular holiday dishes and everyday dishes. Frequent use requires salad recipes pampered you with a variety of components. Because all foods contain different useful trace elements and vitamins. For a balanced diet, normal digestive system function, strengthen the immune system of adults and children recommended daily consumption of vegetable snacks with added greenery.
Some salad dishes can be eaten several times a day. If they contain a lot of vegetables, they are a mandatory part of the morning and evening meal. Others may contain high-calorie foods (e.g., meat, mayonnaise) and will become a good decoration of the celebration. And if you suddenly descend guests, hearty meals in the form of delicious salads that can be cooked quickly, will help to feed the hungry “travellers”.
In addition, lettuce is considered a universal dish, and performs several important functions simultaneously. For example, some salad recipes can be easy diet snack, others a full meal and a festive table decoration. The delicious salad recipes include all the ingredients can be meat, fruit, fish, vegetable, original, savory, spicy, sweet. Continue reading