How much you read about the dangers of mayonnaise. He is bold and sharp, and too high in calories, too much salt… Claims to the most popular sauce – you name it. But nevertheless we buy it and not to abandon it.
The reason is simple: often we just need a thick and spicy sauce traditional salads: Olivier, herring under a fur coat and so on. Even in summer, when in the course of going lighter, vegetable dishes, seasoned mayonnaise a salad of tomatoes and cucumbers, they spread it for baking fish-poultry-meat. Though often sigh: Yes, mayonnaise is so bad, but what to do…
But the mayonnaise can be replaced with lighter sauces appropriate to each case:
*natural unsweetened yoghurt with a pinch of black pepper and ground coriander appropriate in light green salads.
*also for vegetable-and-herb salads, you can use salted yogurt Continue reading