dairy

Interesting ideas light sauces

How much you read about the dangers of mayonnaise. He is bold and sharp, and too high in calories, too much salt… Claims to the most popular sauce – you name it. But nevertheless we buy it and not to abandon it.

The reason is simple: often we just need a thick and spicy sauce traditional salads: Olivier, herring under a fur coat and so on. Even in summer, when in the course of going lighter, vegetable dishes, seasoned mayonnaise a salad of tomatoes and cucumbers, they spread it for baking fish-poultry-meat. Though often sigh: Yes, mayonnaise is so bad, but what to do…

But the mayonnaise can be replaced with lighter sauces appropriate to each case:

*natural unsweetened yoghurt with a pinch of black pepper and ground coriander appropriate in light green salads.

*also for vegetable-and-herb salads, you can use salted yogurt Continue reading

Recipes entrees

Any self-respecting woman, a homemaker, knows what it takes for her family’s health. Especially the issue of power. And of course, as for the meals, men often prefer to eat various types of meat products. added to this a side dish, often quite compatible with meat, and then dessert. Entrees are not always pleasing and children. But don’t you ever asked yourself the question why? After all entrees can be so diverse and delicious. And most importantly, the huge benefits to our digestion entrees . conclusively proven by scientists.

Maybe in your list of entrees not so much recipes, or you just don’t know how to cook? To the list of entrees include a variety of soups . borscht . the cabbage soup . soups . dairy soups . ear . Thistle . hash and others.

Soups are usually prepared with meat, fish, vegetable broths, milk. Dairy soups will please you as hot or cold, they will make a wonderful Breakfast or dinner, and the children they are invaluable especially useful.

Soups with vegetables is an excellent source of vitamins, vigor and ease, because after them there is no feeling of heaviness in the abdomen. Entrees with the addition of pasta or rice is very nourishing, because the high content of starch and minerals. Continue reading

Diet for every day
Usually diet for each day are as balanced menu, which can't bring harm. But what do we get upon closer inspection? Here's a diet for every day from his emaciated…

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"The capitals of the Lozi-pechene" or grilled meat
Hello dear readers! Today I want to introduce you to a meat dish, called "the capitals of the Lozi-pechene" or more simply roasted meat. An unusual name, isn't it? By…

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Spicy salad with vegetables and baked veal
With the onset of summer days to simplify your diet, but do not forget about balanced nutrition: vitamins, proteins and carbohydrates. Salads – a dish that you can improvise, creating…

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