Food and travel are so inextricably linked, as airplanes and airports. No matter where you go, you need to get as much culinary experience, which will help to understand the local culture. In some countries it is food is the main attraction, attracting many foodies to its borders, like moths to flame. Below we will discuss ten countries, for which the taste buds of a traveler would be definitely grateful.
Combining the cuisines of India, China and Oceania, Thai cuisine is concentrated the best of all three cooking techniques and delicious ingredients. Dishes are usually seasoned with garlic and Chile. Other typical ingredients include lime juice, coriander and lemongrass, giving cooked delights characteristic sharp taste, typical of Thai cuisine. A legendary sauce for fish or shrimp paste makes just fall in love with this extraordinary the kitchen.
From olives to octopus, the true taste of Greece is defined by fresh healthy food. Here not adopted a disguise or Eclipse an original taste, especially when dealing with freshly baked bread, pink tomatoes and fresh-caught Mediterranean fish. Lunch is the main event with the string supplied to the table as the dishes. Thanks to the environment and Fridays, traditional fasting days, the vegetarians too will not be deprived of care. Continue reading
How much you read about the dangers of mayonnaise. He is bold and sharp, and too high in calories, too much salt… Claims to the most popular sauce – you name it. But nevertheless we buy it and not to abandon it.
The reason is simple: often we just need a thick and spicy sauce traditional salads: Olivier, herring under a fur coat and so on. Even in summer, when in the course of going lighter, vegetable dishes, seasoned mayonnaise a salad of tomatoes and cucumbers, they spread it for baking fish-poultry-meat. Though often sigh: Yes, mayonnaise is so bad, but what to do…
But the mayonnaise can be replaced with lighter sauces appropriate to each case:
*natural unsweetened yoghurt with a pinch of black pepper and ground coriander appropriate in light green salads.
*also for vegetable-and-herb salads, you can use salted yogurt Continue reading
Usually diet for each day are as balanced menu, which can’t bring harm. But what do we get upon closer inspection? Here’s a diet for every day from his emaciated Yulia successfully Kuvshinovo. This diet is considered by most nutritionists are “Soviet” education is good and balanced. Breakfast — buckwheat with yogurt. Snack — a baked Apple. Yes, 1 baked Apple, and nothing more. Lunch — 150 g of cod steamed with vegetables. Snack — an Apple again. Dinner — 150 g poultry, steamed vegetables. It’s clear that fish oil, poultry without the skin. And still to this attached diet morning Jogging and evening hours in the simulator hall for weight loss. Now imagine a girl weighing, say, 70 kg, who wants to lose weight, but in this case, the jog understands running at a speed of 10-12 km/h for 45 min, and under power — squats with a barbell its own weight on the shoulders, bench press half their own weight lying and utility exercises. And yet — 15 minutes of interval running on the stepper at the end of the workout. Do this diet on every day of our heroine? No, of course she will suffer both from lack of protein and deficiency of fats and carbohydrates. And we assure you that it runs short, and squat will start to be degraded. This example here to the fact that using other people’s menu from the Internet don’t need to lose common sense. Continue reading