carrots

Meat lasagna pancakes

Meat lasagna pancakes are very tasty! This rich dish is a good option for lunch or dinner during pancake week. To pancake week does not seem monotonous, add the menu, new dishes. For example, pancake lasagna.

The roots of carnival celebrations dates back to antiquity. From pagan times it was common to see idle winter festivities last for 7 days. Pancake week is preceded by lent. And this week is supposed to satiety.

Indispensable attribute of Maslenitsa are pancakes. Each hostess your recipe of cooking. This week we try the pancakes with jam, cottage cheese and other toppings.

I want to offer you to bake a pancake lasagna. Lasagna pancakes — very tasty and hearty dish. However from the meat in the pancake week the tradition is to abstain. Those who strictly follows all the canons, may well replace the meat for fish, for example. Continue reading

Recipe cheese pie

Dough:

130 g butter + 1 pack of cheese (200g, low-fat, but not soft in the sausage!) + 7 tablespoons of pancake mix.

Everything should grind to a smooth paste. I do this in a food processor, a knife – slice the butter, add the cheese, a little rouble combine, then the flour and the ruble until smooth. In the ideal case the dough sticks together in one big homogeneous lump. Can and hands, but tedious, as you first need to RUB the oil (to warm the oil to a liquid state is not worth it, not the consistency of the batter)and then tedious to grind the dough with a spoon or hands in the bowl ( since the dough is dry and greasy, on a Board, like regular dough, not put). Carefully remove dough from processor to a bowl (be Careful. About harvester knife can not weak to cut yourself. It is better to use a spoon)

Filling:

300 grams of cheese to grate (food processor rocks!), add two eggs, 2-3 tablespoons sour cream 5-6 garlic cloves ( use chesnokodavilku)and art. spoon the chopped greens to taste (classic – dill, I add oregano) mix Everything in a bowl ╧2. Continue reading

Diet for every day

Usually diet for each day are as balanced menu, which can’t bring harm. But what do we get upon closer inspection? Here’s a diet for every day from his emaciated Yulia successfully Kuvshinovo. This diet is considered by most nutritionists are “Soviet” education is good and balanced. Breakfast — buckwheat with yogurt. Snack — a baked Apple. Yes, 1 baked Apple, and nothing more. Lunch — 150 g of cod steamed with vegetables. Snack — an Apple again. Dinner — 150 g poultry, steamed vegetables. It’s clear that fish oil, poultry without the skin. And still to this attached diet morning Jogging and evening hours in the simulator hall for weight loss. Now imagine a girl weighing, say, 70 kg, who wants to lose weight, but in this case, the jog understands running at a speed of 10-12 km/h for 45 min, and under power — squats with a barbell its own weight on the shoulders, bench press half their own weight lying and utility exercises. And yet — 15 minutes of interval running on the stepper at the end of the workout. Do this diet on every day of our heroine? No, of course she will suffer both from lack of protein and deficiency of fats and carbohydrates. And we assure you that it runs short, and squat will start to be degraded. This example here to the fact that using other people’s menu from the Internet don’t need to lose common sense. Continue reading

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